It’s hard to believe that tomorrow is May 1st. The month of March seemed to be about 3 years long, but April sped by. Perhaps this is a sign that I am adjusting to the new normal. Or perhaps I should call it the present normal, because the situation is ever-evolving, and there can be no true new normal until we have a treatment or vaccine for this virus.
In my present normal, I am able to indulge my night owl
tendencies to an extent, by getting up a couple of hours later than I did when
we had to be out the door for school, and therefore be able to stay up a few
hours later at night. In spite of this, I really don’t feel well-rested. I am
too on edge to sleep deeply and well. My anxiety is strange, in that when I am
at a certain level of anxiety, I feel the urge to not sleep. As if my being
awake can stave off whatever impending doom I am fretting about. I did this the
night Superstorm Sandy blew through, as if my prowling the windows all night
long could keep us safe. Apparently, that’s the level of stress I am currently experiencing.
If I move into deeper stress, I move into the I-want-to-sleep-all-the-time
escape mode. I am not there yet—and hope to avoid getting there.
Also in my present normal, I spend more time than I thought
I would helping my daughter with her schoolwork. A large part of that is
organizing and time management. My daughter’s organizational and time
management skills are non-existent, so I spend a lot of my day putting her back
on track and helping her with things she doesn’t understand. I also spend a lot
of time feeding her. She eats constantly, but you’d never know it to look at
her. Of course, she has grown an inch and a half in the last 4 months, so
perhaps that explains the voracious appetite!
The one thing my present normal does not have is writing
time. Part of it is because I am doing a lot more work with everyone home. Part
of it is “pandemic brain” where a lot of the time my brain is fuzzy and it’s
all I can do just to put out fires, forget about creativity. But even when my
creative brain is working, I can’t seem to get to putting words on paper. I
need some quiet alone time to do that, and that simply does not exist right
now.
So hopefully my future present normal will have some time
for that. I might have to wait until summer, when my daughter’s school will be
out and I won’t have that time issue. But finding that time is my next
challenge, the next step toward an inner normalcy, if not an external one.
How are all of you doing out there? How are you finding a
new balance in this new world?
A Present Normal – Lockdown Day 47
It’s hard to believe that tomorrow is May 1st. The month of March seemed to be about 3 years long, but April sped by. Perhaps this is a sign that I am adjusting to the new normal. Or perhaps I should call it the present normal, because the situation is ever-evolving, and there can be no true new normal until we have a treatment or vaccine for this virus.
In my present normal, I am able to indulge my night owl tendencies to an extent, by getting up a couple of hours later than I did when we had to be out the door for school, and therefore be able to stay up a few hours later at night. In spite of this, I really don’t feel well-rested. I am too on edge to sleep deeply and well. My anxiety is strange, in that when I am at a certain level of anxiety, I feel the urge to not sleep. As if my being awake can stave off whatever impending doom I am fretting about. I did this the night Superstorm Sandy blew through, as if my prowling the windows all night long could keep us safe. Apparently, that’s the level of stress I am currently experiencing. If I move into deeper stress, I move into the I-want-to-sleep-all-the-time escape mode. I am not there yet—and hope to avoid getting there.
Also in my present normal, I spend more time than I thought I would helping my daughter with her schoolwork. A large part of that is organizing and time management. My daughter’s organizational and time management skills are non-existent, so I spend a lot of my day putting her back on track and helping her with things she doesn’t understand. I also spend a lot of time feeding her. She eats constantly, but you’d never know it to look at her. Of course, she has grown an inch and a half in the last 4 months, so perhaps that explains the voracious appetite!
The one thing my present normal does not have is writing time. Part of it is because I am doing a lot more work with everyone home. Part of it is “pandemic brain” where a lot of the time my brain is fuzzy and it’s all I can do just to put out fires, forget about creativity. But even when my creative brain is working, I can’t seem to get to putting words on paper. I need some quiet alone time to do that, and that simply does not exist right now.
So hopefully my future present normal will have some time for that. I might have to wait until summer, when my daughter’s school will be out and I won’t have that time issue. But finding that time is my next challenge, the next step toward an inner normalcy, if not an external one.
How are all of you doing out there? How are you finding a new balance in this new world?