Mental Health Day

Sometimes with anxiety disorder, life gets on top of you. You’re just cruising along in your normal routine and then one or two new additions to your schedule crop up. These are not terribly taxing each in themselves, but the cumulative weight of everything starts to build.

You carry the weight because what choice do you have? Life needs what it needs. But the weight gets heavier every day, the exhaustion sets in, and eventually all you want to do is put it down.

Put. It. All. Down.

But if course you can’t put it all down, because life doesn’t stop, especially when you have a child. So you do the next best thing and put down the things you can.

So today I put down the blog, just for this week. I’ll be back next week!

Be kind to yourselves out there. If you need a break, find a way to give yourself one, even a small one. Put down what you can. You can always pick it back up when you’re ready.


  1. Thanks so much! This weekend, I’m giving myself a break from some chores – the mental health day is good.
    Barbara of the Balloons

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