Lost a Day – Lockdown Day 68

Well, it finally happened—I totally lost track of what day it is! I have been a day off all week, so spent all day today (Thursday) thinking it was Wednesday. And that’s why this post is late!

Not that there is much to report. I have spent the last week helping my daughter do schoolwork and helping my mother learn how to Zoom with her students. I’ve had my own technical difficulties with a work email that refuses to accept the password tech support has given me, even though they say it works fine when they try it. Thankfully I can still access it on my phone, so I am not completely cut off.

I did get a little bit of writing done last night. As I lay cuddled in bed with my daughter, I suddenly had an idea for revising a scene in my story. So as soon as I got downstairs, I jotted it down so I wouldn’t forget. Only a few paragraphs, but it’s something.

I attended a Writers Coffeehouse on Sunday, which is always fun and enlightening. How can hanging out and chatting with other writers not be fun, right? I also attended a virtual Board of Ed meeting, where I kept dropping off the call. I wonder if they’re trying to tell me something, LOL?

I am trying to teach my daughter how to cook some simple meals for herself. She has burned herself twice and is scared of the oven, but we soldier on. Apparently 7 weeks is all I can take of spending hours in the kitchen cooking every meal for her. She’s going to get some independence whether she likes it or not, because Mommy is tired!

Other than that, we are plugging along, going out for our walks. My daughter got a new scooter, so she scoots with me while I walk. We are healthy, as is our extended family, and we hope to remain that way.

I hope all of you are staying safe, taking care, and doing well.

A Present Normal – Lockdown Day 47

It’s hard to believe that tomorrow is May 1st. The month of March seemed to be about 3 years long, but April sped by. Perhaps this is a sign that I am adjusting to the new normal. Or perhaps I should call it the present normal, because the situation is ever-evolving, and there can be no true new normal until we have a treatment or vaccine for this virus.

In my present normal, I am able to indulge my night owl tendencies to an extent, by getting up a couple of hours later than I did when we had to be out the door for school, and therefore be able to stay up a few hours later at night. In spite of this, I really don’t feel well-rested. I am too on edge to sleep deeply and well. My anxiety is strange, in that when I am at a certain level of anxiety, I feel the urge to not sleep. As if my being awake can stave off whatever impending doom I am fretting about. I did this the night Superstorm Sandy blew through, as if my prowling the windows all night long could keep us safe. Apparently, that’s the level of stress I am currently experiencing. If I move into deeper stress, I move into the I-want-to-sleep-all-the-time escape mode. I am not there yet—and hope to avoid getting there.

Also in my present normal, I spend more time than I thought I would helping my daughter with her schoolwork. A large part of that is organizing and time management. My daughter’s organizational and time management skills are non-existent, so I spend a lot of my day putting her back on track and helping her with things she doesn’t understand. I also spend a lot of time feeding her. She eats constantly, but you’d never know it to look at her. Of course, she has grown an inch and a half in the last 4 months, so perhaps that explains the voracious appetite!

The one thing my present normal does not have is writing time. Part of it is because I am doing a lot more work with everyone home. Part of it is “pandemic brain” where a lot of the time my brain is fuzzy and it’s all I can do just to put out fires, forget about creativity. But even when my creative brain is working, I can’t seem to get to putting words on paper. I need some quiet alone time to do that, and that simply does not exist right now.

So hopefully my future present normal will have some time for that. I might have to wait until summer, when my daughter’s school will be out and I won’t have that time issue. But finding that time is my next challenge, the next step toward an inner normalcy, if not an external one.

How are all of you doing out there? How are you finding a new balance in this new world?

Anticipatory Anxiety: The Other Shoe – Lockdown Day 19

As we finally enter into April, my initial shock over the coronavirus pandemic is lifting. The first week and a half or so, I had a weight on my chest, and my brain felt fogged over. This week I have felt more myself, clearer-headed, lighter-chested. But I have moved from initial overwhelm to the next phase: anticipatory anxiety.

And what’s anticipatory anxiety? It’s waiting for the other shoe to drop. We’ve got the pandemic (shoe one), and now we’re waiting to see who we know gets sick (shoe two). They are estimating several million people will be infected by this before we are done—what are the chances at least one of them isn’t in your circle of friends or family?

So now I am haunted with the waiting. As someone with anxiety disorder, this type of anxiety has always been my undoing. I am good in an actual crisis. Once I can see the enemy, know the parameters of the crisis, I’m good to go. It’s the waiting that unravels me. Because I see every possible path, and can follow each to the worst possible outcome. Over and over.

And so I lay in bed at night with the silent tears falling, and see so many futures I don’t want to see. What if I get sick? What if my husband and I both do, what happens to my daughter? What if my daughter gets sick and needs to be hospitalized? Will they let me go with her? What if one or both of my parents gets sick—especially if both of them do? Do I go to them, knowing it’s for the duration and I can’t come home?

Anticipatory anxiety. The other shoe.

Each day to come will be a lesson in patience, a lesson in seeking peace, a lesson in staying sane.

Stay safe, stay well, stay home.

Coronavirus Lockdown – Day 5

We got the call Friday—schools in our county would be closing until April 20th. More than a month away. The mad scramble began for all our families. Granted, since I work at home anyway, I was in a better position to handle my child’s sudden homebound state than many. And I give many kudos to the teachers and administration of our particular school who made this transition appear almost flawless. The children have work to do online and/or at home, and the children who relied on free or reduced meals are still getting fed. I cannot thank our school’s staff enough for everything they have done in this trying time.

Let me just say that I am not cut out to be a teacher. There is a reason I never homeschooled. However, we are beginning to adjust to the new reality. We have to do it quietly, though, as my husband is also suddenly working from home and is often on teleconferences.

This is a very strange existence, hiding from a germ. When your enemy is invisible and indiscriminant, it is very hard to combat. It puts us into a war-time mentality, and an odd dichotomy where our neighbors are simultaneously our allies and enemies. We are all in this together, helping each other out, but at the same time any person can be carrying the virus and not be aware.

I went grocery shopping today. I think I now understand what cavemen felt when they went hunting. Danger everywhere. The unknown around every corner. I have never been so stressed getting milk. Stayed as far from other shoppers as possible. Luckily, it was not crowded. Some shelves were pretty empty (mostly the meats and Club Size items), but I got everything I needed, and hopefully I can stay home the next 2 weeks. I got home and felt like I had bugs crawling all over me, even after I scrubbed my hands.

Uncertainty is a killer for me—for most people, really. We as a species do not handle the unknown well at all. I have an anxiety disorder, and the uncertainty has inflamed it greatly. I have parents who are in the high-risk age group, and I cannot be with them through this, as we live in different states. My child and husband are home all day, and although we are forming a routine, it is not there yet. And every time one of us ventures out into a public space (like the store), the 14-day waiting period resets.

I am trying to reign in my anxiety and carry on. I get outside (not public places, just outdoors) every day it’s not raining, usually with my daughter because she needs to get out of the house, too. I try not to stress-eat, but that’s hard. I stay in touch with my family and friends so we can help each other through this. But the fear still nibbles at the edges all the time, laying heavy on my heart.

The only time it lifts is at night, when I cuddle up with my daughter while she falls asleep. In that moment, she is safe, I am safe, we are safe. I listen to her breathe, as I used to when she was an infant, a lullaby that calms every mother’s heart.

Find your peace. Stay safe. Be well.

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