As we finally enter into April, my initial shock over the coronavirus pandemic is lifting. The first week and a half or so, I had a weight on my chest, and my brain felt fogged over. This week I have felt more myself, clearer-headed, lighter-chested. But I have moved from initial overwhelm to the next phase: anticipatory anxiety.
And what’s anticipatory anxiety? It’s waiting for the other shoe to drop. We’ve got the pandemic (shoe one), and now we’re waiting to see who we know gets sick (shoe two). They are estimating several million people will be infected by this before we are done—what are the chances at least one of them isn’t in your circle of friends or family?
So now I am haunted with the waiting. As someone with anxiety disorder, this type of anxiety has always been my undoing. I am good in an actual crisis. Once I can see the enemy, know the parameters of the crisis, I’m good to go. It’s the waiting that unravels me. Because I see every possible path, and can follow each to the worst possible outcome. Over and over.
And so I lay in bed at night with the silent tears falling, and see so many futures I don’t want to see. What if I get sick? What if my husband and I both do, what happens to my daughter? What if my daughter gets sick and needs to be hospitalized? Will they let me go with her? What if one or both of my parents gets sick—especially if both of them do? Do I go to them, knowing it’s for the duration and I can’t come home?
Anticipatory anxiety. The other shoe.
Each day to come will be a lesson in patience, a lesson in seeking peace, a lesson in staying sane.
Stay safe, stay well, stay home.
Back to the Routine – Lockdown Day 40
Last week was my daughter’s Spring Break, this week we are back to “school” as usual. Her school made a change over break, with 4 structured days (alternating Math and Language Arts focus) and then using Friday as a catch-up or free-choice study day, as needed. I think this will work really well.
I know some people are complaining about the amount of work their kids are getting with remote learning. Speaking only for my own experience, my daughter’s teachers have gotten it perfect. We have been remote learning since March 16th, and they have been refining as they go. Daily work takes a couple of hours, which is what experts say is right for my daughter’s age and grade. Her teacher has a GoogleMeet chat with the kids every school day so she can check in with them, answer questions, and go over new material. I am very pleased with the experience, so far.
This weekend, I successfully picked up groceries at my local store, and it went smoothly. Didn’t get all I wanted, but got all we needed, and that is good enough for me. Will try and snag another pickup time for two weeks from now.
Emotionally, I am up and down. The past few days have been good, but today has been hard. I am sad, and angry, and frightened. Sad for the people who are truly being hurt in the lockdown that our federal government refuses to help. Angry at the protestors so willing to put other people in danger for their own convenience. (“I need a haircut”? Really? Buy some scissors. “Sacrifice the Weak”? How very Christian of you. How very pro-life of you.) And frightened because the news of the virus is not good, and the premature reopening of states is going to cause a terrible second wave when we have not yet emerged from the first.
I am not in a creative place today, so doubt I will write, even though I know exactly what scene I want to work on next. Instead I will keep my family close, snuggle with my daughter when I put her to bed, be thankful we have survived another day healthy and together, and wait for the sun to rise on a new day.