It’s hard to believe that tomorrow is May 1st. The month of March seemed to be about 3 years long, but April sped by. Perhaps this is a sign that I am adjusting to the new normal. Or perhaps I should call it the present normal, because the situation is ever-evolving, and there can be no true new normal until we have a treatment or vaccine for this virus.
In my present normal, I am able to indulge my night owl tendencies to an extent, by getting up a couple of hours later than I did when we had to be out the door for school, and therefore be able to stay up a few hours later at night. In spite of this, I really don’t feel well-rested. I am too on edge to sleep deeply and well. My anxiety is strange, in that when I am at a certain level of anxiety, I feel the urge to not sleep. As if my being awake can stave off whatever impending doom I am fretting about. I did this the night Superstorm Sandy blew through, as if my prowling the windows all night long could keep us safe. Apparently, that’s the level of stress I am currently experiencing. If I move into deeper stress, I move into the I-want-to-sleep-all-the-time escape mode. I am not there yet—and hope to avoid getting there.
Also in my present normal, I spend more time than I thought I would helping my daughter with her schoolwork. A large part of that is organizing and time management. My daughter’s organizational and time management skills are non-existent, so I spend a lot of my day putting her back on track and helping her with things she doesn’t understand. I also spend a lot of time feeding her. She eats constantly, but you’d never know it to look at her. Of course, she has grown an inch and a half in the last 4 months, so perhaps that explains the voracious appetite!
The one thing my present normal does not have is writing time. Part of it is because I am doing a lot more work with everyone home. Part of it is “pandemic brain” where a lot of the time my brain is fuzzy and it’s all I can do just to put out fires, forget about creativity. But even when my creative brain is working, I can’t seem to get to putting words on paper. I need some quiet alone time to do that, and that simply does not exist right now.
So hopefully my future present normal will have some time for that. I might have to wait until summer, when my daughter’s school will be out and I won’t have that time issue. But finding that time is my next challenge, the next step toward an inner normalcy, if not an external one.
How are all of you doing out there? How are you finding a new balance in this new world?
A Bad Week – Lockdown Day 54
This week has been hard. Not sleeping well, for one thing, which always makes my anxiety worse. A dearth of good news in the news, for another. I see no light at the end of this tunnel—on the contrary, I see the tunnel being extended as states open too soon and people ignore social distancing because they are tired of it. Now instead of just fighting the virus, we are fighting each other, and it makes me sick inside.
I get that people are impatient for this to end. I am, too. I’ve had enough of never being alone, never being off the clock. Enough of the anxiety that sits on my chest all day every day. Of the tears I can’t even shed because I am never alone to do so. Of not writing. Of eating too much. Of this dystopian Groundhog Day.
I’m ready to be done with this, but I can’t be done with this because it’s not over yet. And the uncertainty of when it will be over is part of the problem. I talked about anticipatory anxiety early on, and it’s still there. I know this will all end one day, but the when and how is unknown, and that weighs heavily on me. I’m good in an immediate emergency, but this extended emergency is grinding me down.
I don’t really know how to shake out of this, because there is no end in sight. So I will just have to endure. Stay as isolated as possible, make up with my daughter from the fight we had last night, and try to get more sleep. All I can do is keep putting one foot in front of the other, because there is no way out but through.
Stay strong, stay home, stay healthy.